Shauna Ruda, LCSW

I believe therapy is a powerful tool for healing and growth. I strive to create spaces where people can show up fully and authentically. My genuine curiosity, compassion, and direct feedback allow me to work collaboratively with clients to uplift inherent strengths and navigate life’s challenges.

I specialize in working with complex trauma and PTSD. I also support clients in addressing barriers to sex and intimacy, managing anxiety, and navigating significant life transitions. I work with adults (18+) and hold certifications in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.

Services

  • Individual Therapy

    Individual therapy offers a safe, compassionate space to explore your thoughts and emotions. Together, we’ll deepen self-understanding and support meaningful healing using approaches tailored to your unique needs.

  • Trauma-Focused Therapy

    Trauma-focused therapy offers a safe, steady, and open space to gently explore and process the impact of complex trauma and PTSD. Using EMDR alongside other evidence-based approaches, we work to reduce distress, reprocess painful memories, and help your nervous system move toward greater regulation and relief.

  • Clinical Supervision

    Clinical Personalized, ethical, and clinically grounded supervision rooted in best practice standards. Clinical supervision meets Colorado LCSW licensure requirements while supporting your growth as a confident, compassionate, and skilled clinician.Supervisio

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